Friday, March 27, 2015

SHAW ON FITNESS: Spring cleaning your body! - Middletown Transcript

The liver is the primary organ which filterings system the blood and also metabolizes the toxins. In truth we are not detoxing the liver; we are supplying the liver with the proper products it needs to complete the cleansing of the physical body.

SHAW ON FITNESS: Spring cleaning your body!Middletown TranscriptThink of the liver like a closet. Give yourself a break from alcohol, and try detoxing the body. There are certain foods that are perfect for detoxing. Some of my favorites are: asparagus, broccoli, garlic, dandelion root, grapefruit, ginger, and kale ......SHAW ON FITNESS: Spring cleaning your body! - Middletown Transcript

Vegetables and fruits are excellent sources of vitamins, specifically the vitamins A, C, D and K. And also it is necessary that folks which are in an organic liver detoxification program to stay clear of compounds such as liquor, tobacco, processed foods, medications as well as polished sweets.

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